NEED SUPPORT?

Helplines...

Crisis Lines: (Australia)
 

For feeling anxious/ depressed: Beyond Blue (1300 22 4636)
For counselling. Any time, any reason: Kids Helpline (1800 551 800)
For any level of personal or peer crisis: Lifeline (13 11 14) or (Text 0477 131 114)
For anyone contemplating suicide: Suicide Call Service (1300 659 467)
Emergency: Call 000 
 

Crisis Lines: (USA)
 

For feeling anxious/ depressed: Crisis Text Line
USA: Text HELLO to 741741
UK: Text HELLO to 85258

CANADA: Text HELLO to 686868

For anyone contemplating suicide: 

National Suicide Prevention Lifeline (1800 273 8255)
Emergency: Call 911

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